Support

Simply tap "Let It Out" on the dashboard to log your thoughts, mood, and how you're feeling. You can type or use voice to journal. The AI will provide personalized insights based on your entries.

Yes! Your data is encrypted and stored securely. We never sell your information or share it with advertisers. Read our Privacy Policy for details.

POMWELL uses clinician-guided AI to analyze your journal entries, identify patterns across Mind, Body, and Soul, and surface personalized insights. Your data is processed securely and is never used to train AI models.

Yes. In-app: Settings -> Account -> Delete Account. If you no longer have app access, visit pomwell.app/delete-account for a web request path.

No. POMWELL is a wellness tool designed to support your mental health journey, but it's not a substitute for professional care. If you're in crisis, please call 988 (Suicide & Crisis Lifeline) or seek professional help.

POMWELL is available on iOS, Android, and web at pomwell.app.

Everything you log in POMWELL is organized into three pillars: Mind (thoughts, emotions, cognitive patterns), Body (sleep, energy, movement, nutrition), and Soul (meaning, gratitude, alignment, wins). This helps you see your whole self.

POMWELL offers consent-based sharing. You can choose to share your timeline and AI-generated insights with your therapist before sessions. You control what is shared and can revoke access at any time.